Mare Medicine
A 4-Week Journey into Sovereign Feminine Leadership

Week 1: The Mare Knows
Listening to Instinct & Inner Truth

​Themes:

• Reconnecting with instinct
• The difference between intuition and fear
• Learning to trust what your body already knows
• The mare’s unwavering relationship with truth

Questions:

• Where am I overriding myself?
• What truths have I been negotiating away?
• What does my body know before my mind catches up?

Practice:

• Somatic awareness exercises
• Instinct tracking
• Horse observation assignment

Week 2: The Sacred No
Boundaries as Harmony

Themes:

• Boundaries are not walls
• Boundaries create safety and clarity
• The mare’s “yes” and “no” are immediate and congruent
• Ending over-explaining and people-pleasing

Questions:

• Where do I say yes when I mean no?
• Where am I leaking energy?
• What would a sovereign mare do here?

Practice:

• Boundary mapping
• Energetic leak inventory
• Nervous system exercises around holding a clear no

Week 3: The Lead Mare
Embodied Leadership & Energetic Sovereignty

Themes:

• Leadership through presence, not force
• Influence versus control
• The role of the matriarch in the herd
• Taking responsibility for your energy

Questions:

• What am I modeling?
• Where am I seeking permission?
• How do I lead my life from alignment instead of reaction?

​Practice:

• Coherence practices
• Embodied leadership exercises
• Herd dynamics teachings

Week 4: Living Mare Medicine
Relationships, Purpose & Power

Themes:

• Bringing mare medicine into everyday life
• Relationships, business, motherhood, partnership
• Living from your center
• Becoming the woman your nervous system trusts

Questions:

• What changes when I stop abandoning myself?
• What does my life look like when I trust my truth?
• What am I ready to lead?

Practice:

• Personal sovereignty plan
• Integration ceremony
• Mare Medicine declaration

Core Promise

Mare Medicine is an invitation to remember the woman you were before the world taught you to doubt yourself.
Through horse wisdom, nervous system awareness, embodiment practices, and herd teachings, you’ll learn how to trust your instincts, hold clear boundaries, lead from your center, and embody the quiet power of the sovereign feminine.
I can also see this fitting beautifully into your existing language around:

• Heart coherence
• Somatic intelligence
• Energetic sovereignty
• Herd wisdom
• Leadership through relationship
• The nervous system of nature

Investment: 

 $297 Early Bird 
Expires June 17, 2026
$397 after that 

Four Zoom Calls 4:30 - 6:00 Arizona Time 

Call dates:  7/2, 7/9, 7/16, 7/23

Limited Spots - First Come First Served
This class is for women.  No horse experience necessary. 
You will need to download Zoom to your phone, computer, or tablet, to participate live.
All calls will be recorded for those who cannot attend live.
​
This is a journey into the wisdom of a horse reflecting back to the wisdom of the feminine nature within!

Mare Medicine Online Early Bird

$297.00

Pay now