Transformational Coaching: Somatic Inquiry
What is Somatic Inquiry?:
A journey into the FELT SENSE of your experience. What are you truly feeling? The body doesn't lie. It speaks the truth of our being and it's stored in our soma. A great part of our work together is a dive into the truth of what you are feeling deep into your body and heart and how to engage this in your life and activate your true embodiment!
This is engaged through guided somatic inquiry, breathwork, guided meditation, cortical field re-education exercises, & guided inquiry and practices to engage on your own at home and bring into our work.
A coaching journey with Michelle is a somatic journey into the heart of your awareness. A coaching journey with me involves identifying the false narratives and stories often hidden in your subconscious that you have been anchoring into, and diving into the true felt sense of who you are, as well as compassionately holding and integrating pieces that may need your love, attention, and embrace along the way. All the while, accessing, and integrating the inherent intelligence of knowing that is stored within your body. You have everything you need to know within you, it is my design as a guide to hold space and direct the recognition of these truths!
In my work-I look, listen, and feel what a client is emanating, expressing, and desiring. Together we unfold your innate medicine, who you truly are beyond the story, and it is my goal and aim to help you find their way back Home to what's here, now.
My design is to guide people home to themselves, and remind you that you have everything you need, within you.
A journey into the FELT SENSE of your experience. What are you truly feeling? The body doesn't lie. It speaks the truth of our being and it's stored in our soma. A great part of our work together is a dive into the truth of what you are feeling deep into your body and heart and how to engage this in your life and activate your true embodiment!
This is engaged through guided somatic inquiry, breathwork, guided meditation, cortical field re-education exercises, & guided inquiry and practices to engage on your own at home and bring into our work.
A coaching journey with Michelle is a somatic journey into the heart of your awareness. A coaching journey with me involves identifying the false narratives and stories often hidden in your subconscious that you have been anchoring into, and diving into the true felt sense of who you are, as well as compassionately holding and integrating pieces that may need your love, attention, and embrace along the way. All the while, accessing, and integrating the inherent intelligence of knowing that is stored within your body. You have everything you need to know within you, it is my design as a guide to hold space and direct the recognition of these truths!
In my work-I look, listen, and feel what a client is emanating, expressing, and desiring. Together we unfold your innate medicine, who you truly are beyond the story, and it is my goal and aim to help you find their way back Home to what's here, now.
My design is to guide people home to themselves, and remind you that you have everything you need, within you.
An adventure with me is an invitation infused with a heart & truth.
An invitation into embodiment. Feeling is healing.
- Connect with your inner voice and core truths.
- Learn how to listen to your heart (instinct/gut/knowing) and apply it to all areas of your life.
- Receive tools to help you identify your energetic patterning, habitual patterns of thinking and behavior, and how to reroute them into divine alignment.
- Uncover patterns that are inhibiting your ability to let love into your heart and life.
- Dive into radical, loving honesty & commitment to your self discovery.
- Experience what it takes to live life with an undefended heart and how to apply this embodiment first into your own body and then life.
- Uncover negative thinking and get to the root of how they are potentially sabotaging your joy and forward progress.
- Discover how you relate to the world, and your beliefs around love, and relationship.
- Receive the support of a compassionate, skilled, honest guide, and space holder who has walked this very path to her own knowing & heart.
With your commitment, and my tenacity and love for truth combined, together we will go on adventure of supporting you in uncovering and embodying the freedom that is yours to claim.
I take my clients onto a journey into their own body and being where we explore their beliefs, stories in their body, past conditioning, spiritual awareness, and beyond. Together we explore the untended wounds in their body and psyche that require their unconditional felt perception, Presence, loving compassion, and mercy.
This is a journey of awareness, and healing. I am tenacious in my capacity to uncover what is hidden, out of a deep understanding that engaging a compassionate embrace to our pain, is the path to healing. Confronting and facing our challenges, the path to illumination. Letting Love be the leader, letting Love into our hidden spaces, the salve.
Your own self love is the ultimate path to healing and truth.
Are you ready to heal and transform? Let's go!
This is a journey of awareness, and healing. I am tenacious in my capacity to uncover what is hidden, out of a deep understanding that engaging a compassionate embrace to our pain, is the path to healing. Confronting and facing our challenges, the path to illumination. Letting Love be the leader, letting Love into our hidden spaces, the salve.
Your own self love is the ultimate path to healing and truth.
Are you ready to heal and transform? Let's go!
What Clients are Saying....
Thank you so much for today. I have been sitting with and processing our call since this morning + so much landed. I started the call feeling so defeated + heavy, and left feeling 100 pounds lighter, connected to myself + connected to hope. Thank you for working with me. Thank you for your encouragement + words of truth!
I'm so grateful our paths have crossed.
Thank you so much for today. I have been sitting with and processing our call since this morning + so much landed. I started the call feeling so defeated + heavy, and left feeling 100 pounds lighter, connected to myself + connected to hope. Thank you for working with me. Thank you for your encouragement + words of truth!
I'm so grateful our paths have crossed.
Areas of Focus
- Moving Beyond the Story: Deconstructing false narratives that hijack peace
- Present Moment Awareness: Mindfulness, Meditation, Self Awareness
- Truth Sourcing: Identifying what is true, and what you pretend not to know
- Breaking the Chains: Transforming habitual patterns of behavior
- Support for integrating spiritual awakenings & major life changes
- Understanding the Truth behind being an empath and how to manage your sensitivity
- Sessions are in 60 and 90 minute increments. When you book your package, you can book time, and use the increments as you like.
- One time sessions are offered at 90 minutes for $200.
- You will leave each session with tools for self understanding, and self guiding to implement what we've explored.
- Please contact me to discuss your vision, goal, and options for our package choice.
- I am taking on a limited number of transformational coaching clients, and also like to connect with my clients before booking to assure we are a good fit, so please reach out to do a discovery call!
- Want to book a personalized retreat? I also build customized Sedona Retreats for individuals and groups from one day to multiple days incorporating other outstanding practitioners when appropriate.
- Contact me for your discovery call to explore if this offering is for you.
Investment
A commitment to this package includes a commitment on both your, and my end-to your self-discovery and healing during our time together. Clients consistently report dramatic shifts in their life and well-being after a committed journey together.
$200 for 90 minutes
10% off of package if you buy a package within 7 days of first call
Packages
Starter Package:
Three 90 minute calls
$555
Bronze Package:
One 90 minute intake call
and four sixty minute calls.
$777
Silver Package
Eight 60 minute calls or five 90 minute calls
$1111
Gold Package
Ten 60 minute calls or Seven 90 minute calls
$1444
Platinum Package
Ten 90 minute calls
Two days of in person or virtual retreat immersion (Two 6-8 hour days)
Includes 10 calls and 2 days of retreat immersion:
$3333
Sessions can be done in person, or via Zoom.
If you have questions about this offering, please email me.
A commitment to this package includes a commitment on both your, and my end-to your self-discovery and healing during our time together. Clients consistently report dramatic shifts in their life and well-being after a committed journey together.
$200 for 90 minutes
10% off of package if you buy a package within 7 days of first call
Packages
Starter Package:
Three 90 minute calls
$555
Bronze Package:
One 90 minute intake call
and four sixty minute calls.
$777
Silver Package
Eight 60 minute calls or five 90 minute calls
$1111
Gold Package
Ten 60 minute calls or Seven 90 minute calls
$1444
Platinum Package
Ten 90 minute calls
Two days of in person or virtual retreat immersion (Two 6-8 hour days)
Includes 10 calls and 2 days of retreat immersion:
$3333
Sessions can be done in person, or via Zoom.
If you have questions about this offering, please email me.
Sessions can be done in person, or via Zoom.
Payment preferred via Venmo: @MichellePeterson444
Payment preferred via Venmo: @MichellePeterson444