Itinerary
Thursday Arrival
5:00 PM Arrival at Home for those staying on site
7:00-8:30 Opening Ceremony and introductions
Opening
Friday
9:00-12:00
Morning Meditation & Movement Practice and Opening
Leading into:
Spiritual Connection & Anchoring into your Spiritual Guidance.
A journey of spiritual self discovery, unfolding, and anchoring. This will be a deepening into your spiritual self and connection. This is not based on religion or a particular faith, but your unique, personal, connection.
Group healing on feeling spiritual connection through the body.
12:00-1:30 Lunch
1:30-3:30
Awakening into Self: Breathwork Journey
Journey into the soul and somatic wisdom of the body and breath.
Bringing soul into the soma through guided breathwork, sound, and prompting. This is a powerful journey into the self.
Short integration Break/Journaling Post Breathwork
4:30-6:00:
What Now? Tools for Self Integration.
After deep emotional recognition and work, there are tools for integrating the awareness that arise. In this time together we will explore your questions, inquiry, and healing that is arising, and how to integrate this in your daily life and integrate the illuminations arising!
6:00 Dinner
Saturday 6/25:
Expansion
9:00-12:00:
Morning Practice and Check-In. Opening for the day.
Leading into: Tools for Self Healing and Awakening Breathwork:
Starting with Exploring the energy field, how to inquire into your own being, and connect with your spiritual connection for healing. Healing tools. Tools for self inquiry. Movement. Nervous system regulation. And culminating with our second awakening breathwork journey.
12:00-2:00 Lunch/Journaling/Down Time/Nature Walk
2:00-4:00
Energetic Awareness, Intuition and Emotional Inquiry:
We will be diving into DEEP into understanding how intuition works. How to hear the voice of our heart. What energy is, and how we pick up on it. (This will be explored in previous days with horses as a foundation). What it means to be empathic, and how to navigate deep sensitivity. Many people shut their hearts down due to feeling so deeply, and we will explore how to LEAN in to life, and keep our hearts and sensitivity online. This will be a deep dive.
Short break
4:30-5:30
Sacred Sound & Dance Journey into the body and freedom!
A healing journey into the body and soul through sacred sound and dance.
6:00 Dinner
Sunday 6/26:
Integration & Assimilation: Gathering Tools
9:00-12:00
Morning Movement & Check-In
Leading into: Truth Sourcing:
Deep Self Awareness, and navigating your life back home with a strong spiritual tool box and accessible tools for integration, application, and assimilation when back home.
12:00-1:30 Lunch
1:30-4:30: Closing Container & Final Integration
Group connection and healing and support to ground into taking these tools into your daily life.
Optional family dinner at local restaurant at 6PM
Thursday Arrival
5:00 PM Arrival at Home for those staying on site
7:00-8:30 Opening Ceremony and introductions
Opening
Friday
9:00-12:00
Morning Meditation & Movement Practice and Opening
Leading into:
Spiritual Connection & Anchoring into your Spiritual Guidance.
A journey of spiritual self discovery, unfolding, and anchoring. This will be a deepening into your spiritual self and connection. This is not based on religion or a particular faith, but your unique, personal, connection.
Group healing on feeling spiritual connection through the body.
12:00-1:30 Lunch
1:30-3:30
Awakening into Self: Breathwork Journey
Journey into the soul and somatic wisdom of the body and breath.
Bringing soul into the soma through guided breathwork, sound, and prompting. This is a powerful journey into the self.
Short integration Break/Journaling Post Breathwork
4:30-6:00:
What Now? Tools for Self Integration.
After deep emotional recognition and work, there are tools for integrating the awareness that arise. In this time together we will explore your questions, inquiry, and healing that is arising, and how to integrate this in your daily life and integrate the illuminations arising!
6:00 Dinner
Saturday 6/25:
Expansion
9:00-12:00:
Morning Practice and Check-In. Opening for the day.
Leading into: Tools for Self Healing and Awakening Breathwork:
Starting with Exploring the energy field, how to inquire into your own being, and connect with your spiritual connection for healing. Healing tools. Tools for self inquiry. Movement. Nervous system regulation. And culminating with our second awakening breathwork journey.
12:00-2:00 Lunch/Journaling/Down Time/Nature Walk
2:00-4:00
Energetic Awareness, Intuition and Emotional Inquiry:
We will be diving into DEEP into understanding how intuition works. How to hear the voice of our heart. What energy is, and how we pick up on it. (This will be explored in previous days with horses as a foundation). What it means to be empathic, and how to navigate deep sensitivity. Many people shut their hearts down due to feeling so deeply, and we will explore how to LEAN in to life, and keep our hearts and sensitivity online. This will be a deep dive.
Short break
4:30-5:30
Sacred Sound & Dance Journey into the body and freedom!
A healing journey into the body and soul through sacred sound and dance.
6:00 Dinner
Sunday 6/26:
Integration & Assimilation: Gathering Tools
9:00-12:00
Morning Movement & Check-In
Leading into: Truth Sourcing:
Deep Self Awareness, and navigating your life back home with a strong spiritual tool box and accessible tools for integration, application, and assimilation when back home.
12:00-1:30 Lunch
1:30-4:30: Closing Container & Final Integration
Group connection and healing and support to ground into taking these tools into your daily life.
Optional family dinner at local restaurant at 6PM