Re-Membering the Wild, Instinctual, Heart Bodied Self. This immersion is an invitation into letting go of that which gets in the way of your wild self, and the wild wisdom ways of community, living in harmony with the earth, and the herd.
Each day begins with an optional 8AM breakfast and 9AM workshop start, ending at 4PM each day.
Day 1: Awakening & Orienting & Recognition
9AM Start: 8 movements of Breath & Qi Gong meditation and then breakfast.
Opening Circle for the weekend, internationalizing, and creating our container, together.
10:00-12:00 Orientation to the human & equine herd:
Orienting to the human herd, the journey we are embarking upon and the invitations inherent within it, and then sharing our hearts as a human herd leading into meeting the equine herd. We will be exploring the tenets of: What is instinctual embodiment, and now do we enter into it. Listening to the body's somatic dialect, and learning to orient to it. Receiving the reflections from the human and equine herd. The mirror of the horse through the mirror of the body, opening into the larger mirror of life. The interconnected web we inhabit with nature, our own body, each other, and the horses.
Journal Exercises to Access The Mirror of the Horse & Our Mirrored Perception
12:30 Lunch
1:30 -3:30: Medicine Horse Teachings & Heart Coherence:
Instinctual Awareness and Heart Coherence: Trusting in what you Feel & Leading with your Heart. The focus of this engagement is accessing that deep instinctual awareness that horse live in, and invite us into as well as heart coherence, and what it means to somatically embody our heart awareness. We will be engaging the horses as a group and one on one to explore this very teaching and how it directly reflects and impacts how we meet ourselves, our relationships, and life and will explore the teachings that arise together. This will lead into our Closing Circle for Reflection and Guidance into how to enter into
3:30-4:30 Closing Circle & Meditation
Day 2: Opening & Releasing & Reflecting
9AM Start: 8 movements of Breath & Qi Gong meditation and then breakfast.
10:00-12:00: Instinctual Attunement:
Dancing in awareness with the horses: An exploratory session with the horses where we will engage the horses, and explore what
is arising in this dance of awareness, what the horses are mirroring, how it is impacting
our awareness, and exploring what the horse is mirroring back to us about how we
approach life. A dance in mirroring, and recognizing how attuned we are to our own
instinctual knowing.
12:30 Lunch: Lunch is provided.
1:30-3:30 Sacred Witnessing:
An opportunity for each participant to be witnessed in what they are being
guided to share and reveal to the circle to be witnessed in such deep holding. This is a time
of reflection, releasing, and deepening into the experience of being held by community
both horse, human, and your own heart.
3:30- 4:30
BreathWork & Tension Release Practice
Day 3: Activation and Integration
9AM Start: 8 Movements of Breath & Qi Gong Meditation and then breakfast.
10:00-12:00 Morning Check in Moving into Medicine Horse Teachings:
Energetic Sovereignty. Energetic sovereignty is embodied awareness of your own being, and
leading with your being rather than being lead and influenced by the world outside of
you-needs of others-projections-codependency-etc. Horses are energetically sovereign
beings and profound teachings of this alignment. We will be doing a group exercise as
well as 1:1 explorations around how this looks and how to bring this embodiment into
your life. This will lead into a closing circle nurturing the seeds of our awareness we
have cultivated.
12:30: Lunch
1:30-3:30 Embodied Leadership through the teachings of the horse
How to walk in and live in your medicine. Tying up the Medicine Bundle. Horses mirror of
leadership. A horse will not be lead by someone who cannot lead themselves. They are
sovereign bodied, embodied leaders of their own being, and in some cases-their heard.
Receive the embodiment teachings of the horse. Unfolding into ourselves with guided
breath and somatic inquiry practice-the medicine of our journey and folding it all
together to bring home. This will be with the horses, bringing in the quality of nature,
and earth connection as well as the power of our container.
3:30-4:00
Meditation with The Herd Activity
Closing Circle will culminate
our retreat.
Sending you home to take up your medicine!
Each day begins with an optional 8AM breakfast and 9AM workshop start, ending at 4PM each day.
Day 1: Awakening & Orienting & Recognition
9AM Start: 8 movements of Breath & Qi Gong meditation and then breakfast.
Opening Circle for the weekend, internationalizing, and creating our container, together.
10:00-12:00 Orientation to the human & equine herd:
Orienting to the human herd, the journey we are embarking upon and the invitations inherent within it, and then sharing our hearts as a human herd leading into meeting the equine herd. We will be exploring the tenets of: What is instinctual embodiment, and now do we enter into it. Listening to the body's somatic dialect, and learning to orient to it. Receiving the reflections from the human and equine herd. The mirror of the horse through the mirror of the body, opening into the larger mirror of life. The interconnected web we inhabit with nature, our own body, each other, and the horses.
Journal Exercises to Access The Mirror of the Horse & Our Mirrored Perception
12:30 Lunch
1:30 -3:30: Medicine Horse Teachings & Heart Coherence:
Instinctual Awareness and Heart Coherence: Trusting in what you Feel & Leading with your Heart. The focus of this engagement is accessing that deep instinctual awareness that horse live in, and invite us into as well as heart coherence, and what it means to somatically embody our heart awareness. We will be engaging the horses as a group and one on one to explore this very teaching and how it directly reflects and impacts how we meet ourselves, our relationships, and life and will explore the teachings that arise together. This will lead into our Closing Circle for Reflection and Guidance into how to enter into
3:30-4:30 Closing Circle & Meditation
Day 2: Opening & Releasing & Reflecting
9AM Start: 8 movements of Breath & Qi Gong meditation and then breakfast.
10:00-12:00: Instinctual Attunement:
Dancing in awareness with the horses: An exploratory session with the horses where we will engage the horses, and explore what
is arising in this dance of awareness, what the horses are mirroring, how it is impacting
our awareness, and exploring what the horse is mirroring back to us about how we
approach life. A dance in mirroring, and recognizing how attuned we are to our own
instinctual knowing.
12:30 Lunch: Lunch is provided.
1:30-3:30 Sacred Witnessing:
An opportunity for each participant to be witnessed in what they are being
guided to share and reveal to the circle to be witnessed in such deep holding. This is a time
of reflection, releasing, and deepening into the experience of being held by community
both horse, human, and your own heart.
3:30- 4:30
BreathWork & Tension Release Practice
Day 3: Activation and Integration
9AM Start: 8 Movements of Breath & Qi Gong Meditation and then breakfast.
10:00-12:00 Morning Check in Moving into Medicine Horse Teachings:
Energetic Sovereignty. Energetic sovereignty is embodied awareness of your own being, and
leading with your being rather than being lead and influenced by the world outside of
you-needs of others-projections-codependency-etc. Horses are energetically sovereign
beings and profound teachings of this alignment. We will be doing a group exercise as
well as 1:1 explorations around how this looks and how to bring this embodiment into
your life. This will lead into a closing circle nurturing the seeds of our awareness we
have cultivated.
12:30: Lunch
1:30-3:30 Embodied Leadership through the teachings of the horse
How to walk in and live in your medicine. Tying up the Medicine Bundle. Horses mirror of
leadership. A horse will not be lead by someone who cannot lead themselves. They are
sovereign bodied, embodied leaders of their own being, and in some cases-their heard.
Receive the embodiment teachings of the horse. Unfolding into ourselves with guided
breath and somatic inquiry practice-the medicine of our journey and folding it all
together to bring home. This will be with the horses, bringing in the quality of nature,
and earth connection as well as the power of our container.
3:30-4:00
Meditation with The Herd Activity
Closing Circle will culminate
our retreat.
Sending you home to take up your medicine!